Price: $22.99
(as of Feb 05, 2026 21:40:47 UTC – Details)
Are you struggling with stubborn weight gain, endless cravings, or hormonal chaos during perimenopause or menopause? You’re not alone—and the secret lies in understanding your body’s own hunger-control hormone: GLP-1 (Glucagon-Like Peptide-1).
This comprehensive guide demystifies the GLP-1 hormone—your body’s natural appetite and blood-sugar regulator—and shows you how to activate it naturally or enhance it safely through medical support. Backed by science and written in an empowering, reader-friendly tone, this book explains how GLP-1 affects women’s metabolism, mood, and energy at every life stage—from PMS to post-menopause.
Inside, you’ll discover:
✅ How GLP-1 controls appetite, digestion, and cravings
✅ Why weight loss is harder for women—and how to finally make it work
✅ Foods and habits that naturally boost GLP-1 for steady energy and balanced hormones
✅ Expert strategies to manage side effects of GLP-1 medications
✅ A complete GLP-1 Lifestyle Reset combining nutrition, movement, sleep, and stress balance
Unlike fad diets, this plan focuses on sustainable, hormone-friendly results. You’ll enjoy delicious, practical recipes—each designed to support satiety and blood-sugar balance. From high-protein breakfasts and satisfying lunches to energizing dinners and smart snacks, you’ll find 100+ nutrient-dense meals that help you feel full, not deprived.
Plus, you’ll get two powerful extra plans:
✨ 14-Day Hormone Reset Plan – to rebalance metabolism and kickstart progress
✨ 21-Day Appetite & Craving Control Reset – to reclaim control over emotional eating and late-night snacking
It’s time to stop fighting your hormones—and start working with them.
Take charge of your energy, confidence, and health today.
👉 Get your copy of The Complete GLP-1 Diet for Women and begin your journey to a lighter body, clearer mind, and renewed vitality—from the inside out.
From the Publisher










ASIN : B0FY6KVV9K
Publisher : Independently published
Publication date : October 28, 2025
Language : English
Print length : 165 pages
ISBN-13 : 979-8272031396
Item Weight : 1.1 pounds
Dimensions : 8.5 x 0.38 x 11 inches
Part of series : The Peptide Mastery Series™
Best Sellers Rank: #933,098 in Books (See Top 100 in Books) #455 in Menopause (Books) #3,231 in Quick & Easy Cooking (Books) #3,417 in Nutrition (Books)
Customer Reviews: 4.5 4.5 out of 5 stars (37) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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